All posts tagged "Yoga"
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279WellnessWhat is Yoga — Badass or Basic?
When you hear the word, ‘Yoga,’ you usually think of an old guru with a white turban on his head and red...
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187Hybrid BodyMarc Chauharja Singh
Chau (Marc Chauharja Singh) Age: 41 Sport: Capoeira (Martial Arts) Notable Quote: “If you wanna be healthy, if you wanna be fit,...
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498Lion's DenThe Lion’s Den – The Youthful Yogi
At thirty-four years old I can confidently say that I am fitter, healthier, and stronger than I have ever been in my...
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410UncategorizedDeep Tissue Massage
Deep Tissue Massage targets the deep tissue structure of the fascia and muscles, referred to as connective tissue. Of the many types...
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366FitTechThis year fit tech
If you prefer to rack up some fuel points or activity points, rather than just burn calories, then you might be a...
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301Lion's DenThe Lion’s Den – The 8 Limbs of Yoga
Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi So for the last two issues I have been guided as to what...
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216Lion's DenThe Lion’s Den – For Athletes
An athlete’s first response to the idea of making a regular yoga practice part of their training is usually one of shrugs,...
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439Fit MomsDr. Safeeya Mohammed
Dr. Safeeya Mohammed Medical Doctor Age: 36 Kids: 1 son – 3 years Safeeya does yoga every day and goes to the...
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286Fit MomsAyanna Diaz
Ayanna ‘Wadada’ Diaz Fashion Designer Age: 32 Kids: 1 daughter – 6 years Her fitness regime involves yoga and crossfit. Her diet...
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229Hybrid RadioDJ Jacob Cino
A Canadian that discovered his navel string was buried in Trinidad. A mango lover (tried almost all on the island’s except Ice cream mango) beatmaker,...
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